“Everything above and below is one unity.” (Baal Shem tov (1698-1760) Hasidic Mystic)

How to Use This Week’s Affirmation

Healing comes when our soul is at peace.

MAKOR’s approach to spiritual healing is a simple 3-step process of affirmative prayer.

Step 1:  Recognize God’s presence by calming your body and your breathing and your mind. Be still …. (Isaiah 46:10).

Step 2:  Connect by realizing whatever attributes God possesses are also within you. (Tehilla Lichtenstein)

Step 3:  Affirm the good you wish to experience by seeing it in your mind’s eye. Images are prayers.

Visualize the good expressed in this week’s Affirmation as being fully present in your life.

When you have moments of anxiety, trouble, or fear, return to the Affirmation.